Welcome! I’m Naya . . .
Rootwork founder, meditation facilitator, ceremony holder, community catalyst & ecstatic being. If you’re on this page, you’re a fellow seeker. You’re looking for practical ways to be well. You appreciate down-to-earth approaches that honor all of who you are, mind/body/spirit. You appreciate your cultural history and background, and want to know more.
From the Root, Up . . .
As a Black and Mexican facilitator, culture/cultura inspires my approach. I infuse all sessions with Black Diaspora history, music, and healing traditions. I care about how you can be well IN the world, not just in the yoga studio, but in your everyday life. Not just for you, but for the loved ones and community you care about.
. . . and Down-to-Earth
Full plate? I understand. I am also a PhD student, partner, and a community food justice advocate. Rootwork shares practices and ceremonies that can nourish you, so you can do AND be well.